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"Muscle gay » Horny muscle men doing a sixty nine on couch.. Musclegay" posted by ~Ray
Posted on 2008-07-01 07:15:56

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"Weight Gainers. The Do?s And The Don?t be Stupids Pt. 1" posted by ~Ray
Posted on 2008-03-26 00:11:51

I’m a hard gainer. It takes me and extremely long measure to gain good muscle weight. I said GOOD go across charge! I have no problem gaining fat charge that’s easy. I’ve been there done that and it took a long measure to trim that drink. Now if you too are a hard gainer you may undergo been eyeballing some weight gainers at GNC or wherever. You see gainers with 500 to almost 2000 calories and you think. “Wow with that big of a caloric intake I should be able to pack on coat in no time!”. Your partially alter you will case on coat…but it may not the be the size and shapes you want. In order for a charge gainer to bring home the bacon the right way you must be training like an animal. You can’t expect to down 800 calories in one shot work out for 45 minutes a day and obtain good lean muscle crowd in a short period. You undergo to do a little research and understand how it works and how your body will react to it. If you don’t you take the assay of getting undesirable results. […] been there done that and it took a desire measure to trim that down. …bind continues at Scott brought to you by diet medtrials info and […] XHTML: You can use these tags: <a href="" call=""> <abbr call=""> <acronym title=""> <b> <blockquote have in mind=""> <code> <em> <i> <strike> <strong> The latest news and information on science and health with personality and perspective. Improve your everyday life guided by passionately opinionated writers who care about you! The latest news and information on science and health with personality and perspective. alter your everyday life guided by passionately opinionated writers who compassionate about you!

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"musclemen moving company 2" posted by ~Ray
Posted on 2007-12-15 16:15:27

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"MUSCLE PARTY* THANK YOU MUSCLE MEN! MANIFESTMEN" posted by ~Ray
Posted on 2007-12-09 14:36:42

Thanks guys for making the webmaster reception party so great! Larger than life coat banners stickers dog tags images on the invitations made us very proud thank members and models for all the give! The fact that CCbill chose us to co-host the party means TONS to me! I be to convey all the models that have worked for us. Thank you Frank DeFeo. Troy Stevens. Johnny Castle. Giovanni. Rusty Winchester all you guys looked great and wore those tank tops with pride! You guys were HUGE hits last night and without guys like you we would be nothing. TrackBack URL for this entry:http://www typepad com/t/trackback/764718/22792294 Listed below are links to weblogs that compose :

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"muscle men flexing" posted by ~Ray
Posted on 2007-11-27 23:07:17

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"Beefy Muscle Men Music Video" posted by ~Ray
Posted on 2007-11-09 22:16:47

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"A more civilized approach than Muscle Men" posted by ~Ray
Posted on 2007-11-03 15:45:04

So you did the bring home the bacon it looked great and you delivered on measure - oh and sent the bill! conquer. A label from you reminding them they owe you. Silence. Another label and an e-mail. Silence. Now they're not even taking your calls. Enter Dun & Bradstreet. Their is a great solution and here's abit from their sales information: earn Demand Services Get your payment requests paid by using D&B's letter demand services. Our portfolio of letter demand services features attention-getting correspondence printed on D&B stationery giving you the opportunity to leverage the D&B name. Now even your smallest past-due accounts can acquire the focused attention they need before they change state a serious collection problem or bad debt. For high-volume customer service applications we can also furnish laser-printed letters that bend your stationery. These are ideal for applications such as product information notices and remittance instructions." We don't get a lot of clients who never pay but when we do. D&B is our go to solution and they've gotten results. Please affix your comments by clicking the cerebrate below. If you've got questions please pose them in our Discussion Threads. undergo an idea you'd desire me to write about?A question answered? Topic Covered? Click -> I can't promise I'll answer everything butlet's see what you're interested in. These are books I've construe and own,and think highly of not some generically pre-populated list.

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"Muscle Men (and Women!): How Vitamins Supplements can Help You" posted by ~Ray
Posted on 2007-10-28 13:14:05

There are so many benefits to getting a proper amount of nutrition that there is no way to enumerate them all. For populate who are working on building their muscles there are certain things about vitamins and supplements that you should be aware of. First of all the beat way to get your best nutrition is through eating the right fast. There are certain aspects of the vitamins and minerals that go along with food that just can’t be found in the supplements. It is always beat to eat as come up as you can. However if for some reason you aren’t able to get all of the needed vitamins and minerals it is exceed to undergo them via vitamin supplements than to undergo none at all. For bodybuilders it is important to bequeath that you are doing great bring home the bacon on your be and this work is causing you to become stronger. However as you change magnitude in your ability to lift things and as you increase in the strength of your muscles you are going to be more vitamins and minerals as come up as more energy in request to use these enhanced muscles. You should not start bodybuilding before you undergo talked to a doctor or a nutritionist about what you should do to make sure that your be can maintain the muscles that it has. If you are not able to consume enough of the foods that have the right vitamins you are going to need to act supplements. This is because it is extremely important that you have enough of the alter things if you are going to be bodybuilding. If you are building your muscles and not feeding your be properly there is not going to be anything left over to act you healthy as well as strong. Vitamins help to build you immune system make hormones and much more. Many times it is a good idea to go on a general multivitamin if you are going to be working out and working hard on your body. This is a good idea because as you bring home the bacon out you are burning energy that your be would otherwise use to protect itself. Your immune system might be very compromised as you work out so you should try to do whatever you can to make surethat you are getting the correct vitamins and minerals that your immune system needs to function correctly. Do not be afraid to talk to your doctor about what you can do to alter sure you are putting the right things into your be at all times.

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"4) The Best American Crime Reporting 2007 by Linda Fairstein and ..." posted by ~Ray
Posted on 2007-10-23 17:13:45

Thieves liars killers and conspirators--it's a criminal world out there and someone has got to write about it. An eclectic collection of the year's best reportage. The Best American Crime Reporting 2007 brings together the murderers and muscle men the masterminds and the mysteries and missteps that make for brilliant stories told by the aces of the true crime genre. This latest addition to the highly acclaimed series features guest editor Linda Fairstein the bestselling crime novelist and former chief prosecutor of the Manhattan govern Attorney's Office's pioneering Special Victims' Unit eBook Publisher: HarperCollins/HarperCollins e-books. Published: 2007Fictionwise channel Date: September 2007 Available eBook Formats [obtain Mobipocket/Microsoft Reader/Adobe Reader 7/eReader (formerly Palm) - ]: OEBFF change (IMP) [630 KB]. SECURE MOBIPOCKET FORMAT (350 KB]. SECURE MICROSOFT READER FORMAT (454 KB] - Requires Microsoft Reader 2.1.1 for PCs or Microsoft Reader 2.2.2 on take PC 2002 handheld devices. Some older Pocket PCs can be upgraded. .. obtain EREADER (FORMERLY PALM) FORMAT (341 KB]. SECURE ADOBE READER 7 FORMAT (1.9 MB] It was the alter decision. Of course it was. Mamaw was killing herself taking care of Papaw. Papaw was killing himself taking compassionate of Mamaw. You were killing yourself taking care of them both. They were going to burn the house drink if they kept living in it. They were going to blackball themselves or someone else if they kept driving. They couldn't see. They couldn't hear. They couldn't always remember your label. They were speaking gibberish. They were staring out into space. They fell asleep in the middle of conversations. They either weren't taking their pills or they were taking too many. They were found wandering around. They were falling. They were in wheelchairs. They were immobilized. They were sick. They were old. It was?and these were the words you heard yourself saying the words you heard everybody saying everybody object them?time. It couldn't have been an easy decision no. That it was a decision and that you had to alter it was in itself a terrible charge. That you were the one called upon to do the final arithmetic seemed cosmically unfair. Your life and theirs in a ledger. come up not just your life?your spouse's your kids'. You had to think of them too. Did money play a part? Sure it did. But more important was the question of quality of life. Theirs. Yours. You were being eaten alive.. and so in the end you did what you thought beat. You made the Decision. "It depends on what you convey," Mr. Cobb answered. "If you mean how am I doing after losing my accommodate and every fucking thing in it and after being forced to live in a two-bedroom shithole with my wife and two kids and being told how lucky I am to get it and after being fucked?and I convey absolutely fucked?by my insurance company and by the United States government (and by the way just so you know if anybody from New Orleans. Louisiana tells you that they're not getting fucked by their insurance affiliate and by the United States government they're fucking lying all right?).. if you convey how am I doing after all that is factored in: come up. I anticipate the answer is that I'm doing book. Now how can I back up you?" Jim Cobb and I had never spoken before. These were the first words he spoke after my sign greeting. I was calling him because he represented?and represents?Sal and Mabel Mangano the bring together who operated St. Rita's nursing domiciliate in St. Bernard Parish just southeast of New Orleans. They had not evacuated their residents when Hurricane Katrina was making its way to Louisiana?they had not evacuated in the face of what was said to be a mandatory evacuation order?and when the levees failed and St. Bernard was inundated with ten feet of water thirty-five helpless populate died. No: drowned. No: drowned screaming for someone to save them at least according to the initial touch accounts. No: "drowned like rats," in the words of a prosecutor in the office of Louisiana attorney general Charles Foti who was charging the Manganos with nearly three dozen counts of negligent homicide. Now they were notorious?icons of abandonment whose mug shots after their arrest personified more than just the prevailing assort of unscrupulous nursing-home owners. An entire American city had been left to die and sixty-five-year-old Sal and sixty-two-year-old Mabel Mangano had somehow change state the public faces of a national...

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"Modern Speed Machines 2005 Ford Mustang GT - Men In Black" posted by ~Ray
Posted on 2007-10-17 17:13:20

While we're on the topic of space jaunt who could drop the opening of the movie Men in color? That thriller starring ordain Smith and Tommy Lee Jones where the duo spent an entire hour and a half cruising around in a super-fly cover LTD protecting planet Earth from the bottom feeders of the universe. Chris Guinn. Tim Fitzpatrick and cousins Eric and Gilly Rojany may not be the men in black but they are the MSM that created a turf-protecting road rocket of an '05 Mustang GT. MSM stands for Modern go Machines and when it comes to modern who could argue with transforming an S197 Mustang from a bottle rocket to a Saturn V moonship? To showcase what MSM is all about the quartet picked up a brand-new '05 GT. Built entirely at the MSM obtain the project took 10 months to complete but the prove was worth it. The Three-Valve powerplant was left alone. Not wanting to go too far over the advance the Stang sports the stock 4.6L long-block that was dropped between the walk towers on the assembly line. Instead of keeping the Pony naturally aspirated the man at MSM installed an transfer form of air injection in the way of a Paxton Novi high-output blower. The large-by-huge Novi pushes the intercooled and K&N-filtered air into the combustion chambers through the stock throttle be and intake copy. Matching the air ascertain with the proper amount of furnish are OEM Terminator Cobra 39-pound injectors. With the blower gulping in a copious be of atmosphere a freer-flowing fag was needed to give the arise a bit more thrust. To that end ceramic-coated JBA shorty headers funnel the fumes drink through a JBA axle-back exhaust system. With the Three-Valve estimated at pumping out over 500 hp. Steeda HD engine mounts were bolted in to act the mighty mod motor from flexing and moving around. The stock Ford five-speed manual backs the blown Pony though the stock shifter was swapped out for a Steeda Tri-Ax. The be of the drivetrain also remained as cover built it in Flat Rock-from the two-piece driveshaft all the way to the 8.8-inch rear spinning 3.55 gears. The suspension is a different story. Giving the Stang a chance of catching up to those pesky road critters a end Steeda lie and straighten suspension was installed featuring Steeda springs and Tokico D-spec shocks at all four corners. Steeda lie and rear stabilizer bars were bolted on and braking cater comes from Brembo Gran Turismo stoppers up lie and cross-drilled rotors of the same manufacturer in the rear. MSM spent most of its measure and effort on the car's visual appearance. In a comprehend the man turned a raggedy old NASA lay capsule into a pimped-out version of the lay shuttle. MSM designed and fabricated the custom hood while 3dCarbon supplied the body components. Sequential taillights replaced the have items and custom upper and displace billet aluminum grilles were created by Paul Gonzalez. After the new be components were on. Chris Guinn of Guinn Paint whipped out the gun and shot the flanks of the Stang with BASF Glasurit paint colored "Bluack," "Redder," and Graphite Metallic. Adding flare while breaking up the paint job are silver metallic pinstripes. Sweet wheels be to go with a sweet paint job so MSM chose color anodized Budnik's Muroc III-style rims end with a pinstripe. Sized 20x8.5 up front and 20x10 out back the wheels are surrounded with 285/30/20 rear and 255/35/20 front Michelin Pilot Sport PS2s. With the outside looking so good. MSM couldn't let the looks of the interior go by the wayside. Stitchcraft in Huntington Beach. California handled the job of refurbishing the lie buckets. The stock seats had bubble and support added to them before they were covered with custom covers featuring a flog and gray-suede combination along with the MSM logo stitched into the headrests. As for the rear seats well there aren't any. MSM performed the custom rear-seat delete using the newfound space for storage and housing of the subwoofers for the thumping Alphasonics stereo system. The dash was customized by being covered with flog and in place of the factory continue unit is an Eclipse DVD/CD/NAV unit. The interior also spotlights a color suede headliner custom-designed center console and straighten side-window inserts.

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